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DWS gives you the very best dance moves to your favorite afro beats!
DWS gives you the very best dance moves to your favorite afro beats!
DWS gives you the very best dance moves to your favorite afro beats!
DWS gives you the very best dance moves to your favorite afro beats!
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Join the family
We’ve proudly helped clients like you transform their health and bodies and they can't get enough! They check in weekly, share their progress, encourage each other and have fun.
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Do I have to be a good dancer to partake in the Afro Workout?Absolutely not! This is for all levels, even if you think you have two left feet. Come along!
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What should I wear to the class?Wear comfortable workout clothes that allow you to move freely. Sneakers with good support are recommended.
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Do I need any dance experience?No dance experience is necessary! Our classes are designed for all fitness levels and abilities.
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How will I be supported?We have a group chat on whatsapp where you can post your questions and chat with other amazing people. Our coaches are also available to chat with. We also have a support team available for social media, email and live chat.
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How many calories can I expect to burn?You can burn 400+ calories per class, depending on your effort and intensity.
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How long is each class?Each class lasts approximately 1 hour, including a warm-up and cool-down session.
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How do I sign up for a class?You can sign up through our website
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Do i need any equipment?Not at all, all you need to bring is your wonderful self, face towel and a bottle of water. If any equipment is required in the future, you'll be informed via our family groupchat and all our social media platforms
Contact Us
ADDRESS
Legacy Centre of Excellence,
144 Potters Ln,
Birmingham B6 4UU
United Kingdom
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